We're excited to be working with Elite Sports and Born Tough to try out their products! We will come up with a review post once the...

In these unprecedented times, we will all react differently but our needs are all the same. We all need and want to feel safe, healthy...

If you're anything like me, you would prefer to run/walk outside on a sunny day vs the monotony of an indoor treadmill. Working out...

A note to all the wonderful people I have grown to know and love through fitness~ I am blessed to know my purpose and in doing so, I have...